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Coming full circle
Last time I mentioned I couldn’t wait for my holidays away from the city and all that has been happening for the last few months. Now, it’s been two weeks into August and…
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Identifying triggers and breaking free from the past
I’m realising I’ve been a prisoner of my past. More or less, everyone of us is. Until the time we decide we’re not and we break free. I am seeing how experiences from…
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Inner Child Therapy: Working with the father and mother roles
Sessions number two and three from my Working with the Inner Child therapy were about getting into the role of the father and the mother and voicing everything that comes through: their words,…
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Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy
Hey You! I hope you’re sitting comfortably (or lying leisurely) with your favourite cuppa so you can enjoy this week’s web wonderland fully! ♦ We’ll start with this amazing story on healing past…
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Thoughts on self-love
The other day I decided to dig a little deeper and find some answers to some clear questions. I’ve identified that my main “issues” have to do with my worth, or how I…
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Why holding space is so important in relationships
You may have heard the term “to hold space” for somebody. Did you fully understand what it means? How we actually do that and why is it so important? I remember reading about…
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How relationships help us heal and transform
Will you define your relationships with people as good? Or do you think you can do better? Have you ever wondered why are relationships so tricky? I recently watched a talk which shed some very needed light on this question. Relationships are…
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Remembering what matters: on being social, school troubles and birthdays
Currently there’s about three planets residing in or near the realms of Aquarius, including the sun. That means we all get to experience a lot of Aquarian qualities. And if you don’t know…
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Being present: getting to know and love ourselves
I’d like to talk about my experience of being present and how I came around it. Something that wasn’t only a realisation in my mind but a feeling in my body as well.…
A Woman's Story of Healing & Empowerment
