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The Wonder List: Goal, Gratitude, Inspiration & Affirmation for The Month of March
“What actually sustain us, what is fundamentally beautiful, is compassion for yourself and for those around you.” ~ Lupita Nyong’o Goal for the month: Garnering inspiration, keep building your healthy habits and continuing…
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How my recent job rejection helped me heal and love myself
Last Monday I applied for a job position as a writer. It’s been many years since I worked as an employee and I’ve experienced a fair bit of disappointments on the professional front.…
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How childhood trauma robs your power away and how to take it back
This summer I spent about a month at my father’s house with my son. It wasn’t our first time and, as I’d expected, it was tumultuous. A part of me knew it was…
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Interview with Kathy Garland: blogger, writer and inspirational author at Kwoted
I met Kathy in the wonderful blogging world and loved her stories and insights from first sight. I quickly committed to reading her blog Kwoted regularly and have never wasted my time –…
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Accepting our shadow as a way back to wholeness
The key to joyful happy full life is the acceptance of all of yourself. It was C.G. Jung who first developed the concept of the “shadow” – we all have parts of ourselves…
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Self-doubt: get out of your head and into your heart
I often find myself lost and wandering. I question choices, I search for direction, I grasp for guidance. Since I was a child I was never able to develop a healthy sense of…
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You and your feelings are valid
Have you been told to stop being so emotional, so sensitive, so dramatic, to stop making such a big deal or fuss out of nothing? Have you felt like your feelings, the way…
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Life and life’s challenges
Life and life’s challenges is the inspiration for our creative expression in and our gifts to the world. Life’s drama is what’s fuelling our growth, our expansion, and evolution. Going through life’s challenges…
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A message from the goddess Isis
Last night I picked a card from my Goddess Guidance oracle cards. I picked Isis – Past Life: Your roots upon this planet are strong and deep, and some of the roots have anchored…
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Thoughts on self-love
The other day I decided to dig a little deeper and find some answers to some clear questions. I’ve identified that my main “issues” have to do with my worth, or how I…
A Woman's Story of Healing & Empowerment
